Rise & Shine Workshop

Date and Time

Tuesday Dec 3, 2024
6:00 PM - 7:30 PM CST

Tuesday, Dec. 3, 6-7:30 pm

Location

North Star Family Chiropractic
709 Rodeo Drive, Suite 108
Hudson

709 Rodeo Drive, Suite 108 Hudson WI 54016

Fees/Admission

NO CHARGE!

Website

http://northstar.maxliving.com

Contact Information

North Star Family Chiropractic Team, 715-690-2466 (text or call)
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Description

Tired of waking up exhausted?
Join Jeremy Bischoff, DC, and Matthew Nehring, NTP, at North Star Family Chiropractic to learn the secrets to better quality sleep: 
MASTER THE MORNING ROUTINE: 
    The simple change that can set the tone for a day full of energy.
SLEEP POSTURE SECRETS: 
    Could your sleeping position be causing more harm than you think?
THE STRESS-SLEEP CONNECTION:
    Learn why your body’s stress response might be keeping you up at night.
YOUR PERSONALIZED SLEEP ACTION PLAN:
    Unlock the steps to finally achieving deep, restorative sleep.

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